Interesting article on exercise, creativity and the reduction of anxiety and depression:
The Creative Brain On Exercise | Fast Company
www.fastcompany.com
For more than thirty years, Haruki Murakami has dazzled the world with his beautifully crafted words, most often in the form of novels and short stories. But his book What I Talk About When I Talk About Running (2008) opens a rare window into his life and process, revealing an obsession with running...
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