Thursday, June 30, 2011

An Expert Shares Her Personal Struggles

Here's a link to an interesting article in the NY Times on a therapist's personal struggles with mental illness. What moved me was her sharing of her own vulnerability and her being authentic with her clients.http://www.nytimes.com/2011/06/23/health/23lives.html?hp

Tuesday, June 28, 2011

Review of The Art of Flourishing on www.truerefuge.com

Zachary Taylor, a therapist and meditator, just posted a review of The Art of Flourishing on his blog: TrueRefuge.com posted their review at: http://www.truerefuge.com/2011/06/new-book-the-art-of-flourishing/.

Wednesday, June 22, 2011

Divorce and Flourishing

Here's a link to an insightful article on handling divorce by Mark Schwartz in HuffPost Divorce: http://www.huffingtonpost.com/mark-schwartz/partying-is-such-sweet-so_b_875554.html
Socratic vs. Accepted Wisdom and Divorce
www.huffingtonpost.com

Friday, June 17, 2011

Men and the Mind-Body Connection

Here is a link to a piece that appeared on men and mind-body harmony that appeared on Huffington Post this morning: http://www.huffingtonpost.com/jeffrey-rubin-phd/mind-body-connection_b_878851.html

Thursday, June 16, 2011

Talk and book signing at Tibet House

I am doing a talk and book signing at Tibet House tonight at 7 PM: http://tibethouse.us/programs/full-calendar/view/581294/114

Wednesday, June 15, 2011

Winning in a Relationship is a Losing Strategy

Here is a link to a piece in Huffington Post on the number one obstacle to intimacy: http://www.huffingtonpost.com/jeffrey-rubin-phd/winning-in-a-relationship_b_874470.html

Tuesday, June 14, 2011

Talk and Book Signing at Tibet House

I am doing a talk and book signing at Tibet House this Thursday at 7 PM: http://tibethouse.us/programs/full-calendar/view/581294/114

Saturday, June 11, 2011

How Anthony Weiner Might Save His Marriage

Here's a blog on how "Anthony Weiner Might Save His Marriage" on my Psychology Today blog: http://www.psychologytoday.com/blog/the-art-flourishing/201106/how-anthony-weiner-might-save-his-marriage

Talk and book signing -- Ethical Culture Society of Essex County, NJ

I will be giving a talk and doing a book signing on The Art of Flourishing tomorrow (Sunday) at the Ethical Culture Society of Essex County, NJ.(essexethical.org) at 11 AM. They are located at 516 Prospect Street, Maplewood, NJ 07040.

Friday, June 10, 2011

Behavioral Buddhism

Here's a piece on Behavioral Buddhism that appeared this morning on AOL Healthy Living: http://www.huffingtonpost.com/jeffrey-rubin-phd/become-a-behavioral-buddh_b_874550.html

Wednesday, June 8, 2011

Interview on The Art of Flourishing in today's Huffigton Post

Here's an interview on The Art of Flourishing in today's Huffington Post:http://www.huffingtonpost.com/jesse-kornbluth/take-buddhism-add-freud-a_b_873008.html

Tuesday, June 7, 2011

Announcement about The Art of Flourishing

The Art of Flourishing is out today. It provides the reader with the tools necessary to thrive, to live a life of meaning, passion, and fulfillment. I will be doing a talk and book signing at JCC of NY on June 13th and Tibet House on June 16th. The Art of Flourishing is available in bookstores, online at Amazon , Random House, Barnes & Noble, IndieBound, or Borders and as an e-book.

Sunday, June 5, 2011

Zen and The Art of Flourishing

Thank you Andre for posting a feature on THE ART OF FLOURISHING at:
http://zenandbackagain.blogspot.com/2011/06/art-of-flourishing.html

Zen and Back Again: The Art of Flourishing
zenandbackagain.blogspot.com
The journey of an American Zen Buddhist, including book reviews, reflections on practice, and practical ways to apply the Dharma in our lives.

Saturday, June 4, 2011

Yoga and Flourishing

-FitYogis.com posted an excerpt of The Art of Flourishing at:
http://fityogis.com/kids-yoga/the-art-of-flourishing
Fit Yogis | Yoga for Kids | The Art of Flourishing
fityogis.com
Fit Yogis | Yoga for Kids | We would like to share with you a short excerpt of the upcoming book by Dr. Jeffrey B. Rubin called THE ART OF FLOURISHING: A New East-West Approach to

Friday, June 3, 2011

Measuring our Ourselves

Human beings spend a great deal of time measuring how they doing and comparing themselves with other people and their own images of how they should be doing. I think we often do this because we have the fantasy that we are not okay and we are trying to justify our existence. A better use of our time would be to live our lives based on what inspires us.

Thursday, June 2, 2011

Healing Self-Contempt

Many adults feel self-contempt. And then seek—and are convinced they found—confirmation of their badness. One way of addressing this is to explore experiences that disconfirm one’s sense of worthlessness. But a person who is convinced he or she is weak and cowardly may have had experiences of strength and courage. Have you had experiences that challenge your worst stories about yourself?

Wednesday, June 1, 2011

Widening the Story of Who We Are

Traumatized people often feel worthless and relentlessly seek -- and believe that they are constantly finding -- confirmation of their badness. Sometimes it is helpful to explore whether they have had any experiences that challenge their stories about their inadequacies. The person who is convinced they are weak and inadequate, for example, may have had experiences of strength and courage.